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Welcome to Sophfree. My mission is to inspire you to be as authentic and unique as you were born to be. To honour your individuality so you can empower and thrive through the tough times then enjoy and breeze through the calm times. This is a collaborative space where you build self awareness so you can heal. Check it out and if you feel drawn to this then see what is on offer.

What's on the plate...

Here you will find resources to assist you on your spiritual, healing, curious journey to have a more fulfilling life on your terms and claim your true identity.

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Hello.

Who is this for?

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You hide your uniqueness, you hide YOU

Do you cringe at your differences? Do you feel like you want to be 'one of them?' I do get it but you were not born to be a reprint of anyone else. That is what makes this world so magical. Let's use your uniqueness to elevate your life. 

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You are struggling to find your place

Do you ever feel like you don't 'fit in'? That is okay - me too  BUT I have embraced what makes me stand out by strengthening who I am. If I get caught up in that headspace that I don't fit in then I wonder if these people are my energy. I re-frame it all. You can do it too.

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You don't feel good enough

This is a core wound and you have fit all your stories about people, yourself and life around this one sentence. Let's diminish this belief you have as it is putting limitations on every part of your life.

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You are not sure of your purpose

Why can't I find my purpose? Great question and it is a simple one to answer...but you probably won't believe me. Society wants to put us in neat little boxes of who we should be according to our sex, race, class, what we study, where we live...blah blah blah - so much freakin' PRESSURE - Let's simplify it so you can live your purpose everyday.

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BUT you are curious, ambitious, fun, interesting, LOVE new experiences and you Love to learn
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