Whine with Sophie Blog

Is Longevity just a new buzzword?

We are living longer but are we actually LIVING longer or are our age numbers just getting higher?

We are more than just clothes, make up and weight!!! Oh and meet Wendy

Arghhhhh…I have just come from a voyeur session on Pinterest and I am mind numbingly bored. I was searching for inspiration for blog and...

The Fascinating Benefits of NMN: Unlocking the Potential of Anti-Aging

I recently started taking NMN supplements as I heard Tony Robbins talking about them, so I decided to try them and I have to say, I am...

Whine with Sophie - Meet Sophie

Don't you just love mid life? Ugh….I feel like my body has just turned eighty, my mind is still ten but my birth certificate says...