sophie sherwinSep 125 minIs Longevity just a new buzzword?We are living longer but are we actually LIVING longer or are our age numbers just getting higher?
sophie sherwinSep 64 minWe are more than just clothes, make up and weight!!! Oh and meet WendyArghhhhh…I have just come from a voyeur session on Pinterest and I am mind numbingly bored. I was searching for inspiration for blog and...
sophie sherwinAug 244 minThe Fascinating Benefits of NMN: Unlocking the Potential of Anti-AgingI recently started taking NMN supplements as I heard Tony Robbins talking about them, so I decided to try them and I have to say, I am...
sophie sherwinAug 164 minWhine with Sophie - Meet SophieDon't you just love mid life? Ugh….I feel like my body has just turned eighty, my mind is still ten but my birth certificate says...